It's easy to make a delicious, healthy, gluten-free chicken salad with a few simple ingredients. Chicken salad is a popular lunch or dinner option that's easy to make and can be served on a sandwich, in a wrap, as a salad, or even as a dip with vegetables. This gluten-free version is made with mayonnaise, mustard, celery, and fresh herbs for a flavorful, protein-packed meal.
Ingredients:
- 2 cups cooked chicken, chopped
- 1/2 cup mayonnaise
- 2 tablespoons mustard
- 1/2 cup celery, diced
- 2 tablespoons fresh herbs, chopped (basil, oregano, thyme, etc.)
- Salt and pepper, to taste
Instructions:
- In a bowl, combine the chopped chicken, mayonnaise, mustard, celery, and herbs.
- Mix until all ingredients are evenly distributed.
- Season with salt and pepper, to taste.
- Refrigerate for at least 30 minutes before serving.
Calorie Information:
One serving of this gluten-free chicken salad is approximately 150 calories. Each serving also contains 11 grams of protein and 5 grams of fat.
Serving Suggestions:
This gluten-free chicken salad can be served on a sandwich, in a wrap, or even as a dip with vegetables. It can also be served as a salad with lettuce, tomatoes, and other vegetables. For a heartier meal, try adding some cooked rice or quinoa.
This gluten-free chicken salad is a simple and delicious meal that is sure to please. It's packed with protein and flavor, and can be served in a variety of ways. Enjoy!
