A Delicious and Healthy Twist On a Classic Italian Dish
Ziti is a classic Italian dish that is beloved by many. But did you know there is a healthier twist on this tasty dish that can still satisfy your cravings? Introducing Spaghetti Squash Baked Ziti! This delicious dish is a nutritious and satisfying alternative that is sure to become a regular on your dinner table.
What is Spaghetti Squash Baked Ziti?
Spaghetti squash baked ziti is a delicious and healthier version of the classic Italian dish. Instead of using traditional ziti noodles, this dish uses spaghetti squash as the base. The squash is roasted and then mixed with a meaty tomato sauce, cheese and herbs. The mixture is then topped with mozzarella cheese and baked until bubbly and delicious.
Benefits of Spaghetti Squash Baked Ziti
The main benefit of this dish is that it is a healthier alternative to traditional ziti. The spaghetti squash is a great source of vitamins, minerals, and dietary fiber. It is also low in calories and packed with essential vitamins and minerals. This makes it a great choice for those looking to eat healthier. In addition, the dish is also packed with protein, making it a great meal for vegetarians.
How to Make Spaghetti Squash Baked Ziti
Making spaghetti squash baked ziti is easy and can be done in just a few simple steps. First, preheat the oven to 375 degrees Fahrenheit. While the oven is preheating, cut the spaghetti squash in half and scoop out the seeds. Place the squash on a baking sheet and bake for 30 minutes or until tender. Once the squash is cooked, let it cool and then scrape out the strings. Next, in a large skillet, brown the ground beef over medium heat. Once the beef is cooked, add in the tomato sauce, Italian seasonings, and garlic. Simmer for 10 minutes and then add in the cooked spaghetti squash. Finally, transfer the mixture to a 9x13 inch baking dish and top with mozzarella cheese. Bake for 25 minutes or until the cheese is melted and bubbly. Serve and enjoy!
A Healthy and Delicious Meal for the Whole Family
Spaghetti squash baked ziti is a delicious and healthier alternative to traditional ziti. It is packed with essential vitamins and minerals, making it a great choice for those looking to eat healthier. Plus, the dish is easy to make and can be enjoyed by the whole family. So next time you are in the mood for a classic Italian dish, try out this tasty and nutritious spaghetti squash baked ziti recipe. You won't regret it!