# Enjoy Delicious and Healthy Air Fryer General Tso's Cauliflower Air fryers have become a popular kitchen appliance for their ability to produce delicious, crunchy foods with only a fraction of the oil that traditional deep fryers require. This makes them an excellent choice for health-conscious home cooks looking to enjoy fried food without sacrificing their dietary goals. Air fryer General Tso’s cauliflower is a great way to enjoy a classic Chinese dish with a nutritious twist. ## What is General Tso's Cauliflower? General Tso’s cauliflower is a dish inspired by the classic Chinese-American General Tso’s chicken. Like its chicken counterpart, General Tso’s cauliflower is a savory and sweet dish featuring a crispy coating and a flavorful sauce. However, rather than chicken, the primary ingredient in this dish is cauliflower. Cauliflower is a highly nutritious vegetable, packed with vitamins and minerals. It’s low in calories, fat, and carbohydrates, making it an ideal choice for those looking to lose weight or maintain a healthy diet. ## How to Make Air Fryer General Tso's Cauliflower Making air fryer General Tso’s cauliflower is a fairly simple process. To start, you will need raw cauliflower florets, eggs, and a mix of all-purpose flour and cornstarch. First, whisk together the eggs in a shallow bowl. In a separate bowl, mix together the flour, cornstarch, salt, and pepper. Dip the cauliflower florets in the egg mixture and then coat them in the flour mixture. Place the coated cauliflower florets in the air fryer basket, making sure not to overcrowd the basket. Cook for about 10 minutes, or until the cauliflower is golden brown and crispy. While the cauliflower is cooking, mix together the ingredients for the sauce. This includes soy sauce, hoisin sauce, garlic powder, rice wine vinegar, and brown sugar. Once the cauliflower is cooked, remove from the air fryer and place in a large bowl. Pour the sauce over the cauliflower and toss to coat. ## Enjoy a Healthier Version of a Classic Dish Air fryer General Tso’s cauliflower is an excellent way to enjoy a classic Chinese-American dish with a nutritious twist. The combination of cauliflower and air frying creates a delicious dish that’s low in calories, fat, and carbohydrates. Enjoy this healthier version of a classic dish today! ## Conclusion Air fryer General Tso’s cauliflower is a delicious and healthy way to enjoy a classic Chinese-American dish. This dish is easy to make and uses only a fraction of the oil that a traditional deep fryer would require. Enjoy this nutritious twist on a classic dish today!
