Ingredient
A soft chicken taco is a simple yet flavorful meal that includes a few simple ingredients. The main ingredient is chicken, which can be either cooked from scratch or purchased pre-cooked. The other ingredients include a soft taco shell, lettuce, tomato, cheese, sour cream, and your favorite salsa.Instructions
1. Preheat oven to 375 degrees F (190 degrees C). 2. Place the taco shells onto a baking sheet and bake for 5 minutes or until lightly browned. 3. While the taco shells are baking, cook the chicken. Heat a large skillet over medium heat and add the chicken. Cook the chicken until it is cooked through and lightly browned, about 8-10 minutes. 4. Remove the taco shells from the oven and fill each one with lettuce, tomatoes, cheese, sour cream, and salsa. 5. Top with the cooked chicken and serve immediately.Calories in a Soft Chicken Taco
A single soft chicken taco contains approximately 320 calories. This includes the chicken, the taco shell, lettuce, tomatoes, cheese, sour cream, and salsa.Nutrition Information
A single soft chicken taco contains approximately 11 grams of fat, 28 grams of carbohydrates, and 25 grams of protein. It also contains 4 grams of dietary fiber, 665 mg of sodium, and 6 grams of sugar. The calories in a soft chicken taco can vary depending on the ingredients used. For example, if you use whole wheat taco shells or low-fat cheese, the calorie content will be lower. Closing Message A soft chicken taco is a quick and easy meal that can be enjoyed any day of the week. With its combination of protein, carbohydrates, and healthy fats, it’s a great way to get the nutrition you need in an easy-to-make package. Experiment with different ingredients to find the perfect combination of flavors for your taco. Enjoy!