Carrot Orange Beet Juice: A Refreshing Way to Get Your Veggies

It's no secret that eating more fresh vegetables can be good for your health, but did you know that juicing is a great way to get your daily recommended servings of vegetables? Carrot orange beet juice is a delicious and nutrient-packed way to get your veggies and boost your health.

Health Benefits of Carrot Orange Beet Juice

Carrot orange beet juice is a great source of vitamins and minerals. Carrots are a good source of beta carotene, as well as vitamins A and C. Oranges are also rich in vitamin C, plus they contain folate and dietary fiber. Beets are a great source of folate and potassium, as well as a variety of other vitamins and minerals. In addition to the vitamins and minerals, the combination of these three ingredients makes for a powerful antioxidant boost. Antioxidants help to protect the body from damage caused by free radicals and can help to reduce inflammation.

How to Make Carrot Orange Beet Juice

Carrot orange beet juice is easy to make at home with a few simple ingredients. All you need is:

Ingredients:

- 2 carrots - 2 oranges - 1 beet - 1 cup water

Instructions:

1. Wash and peel all of the ingredients. 2. Cut the carrots, oranges and beet into small pieces. 3. Place the ingredients in a blender and add the water. 4. Blend until the mixture is smooth. 5. Serve over ice.

A Refreshing and Nutritious Drink

Carrot orange beet juice is a delicious and refreshing way to get your daily recommended servings of veggies. Not only is it easy to make at home, it's also a great way to boost your health and get a powerful antioxidant boost. So next time you're looking for a way to get your veggies in, give carrot orange beet juice a try!

Conclusion

Carrot orange beet juice is a great way to get your daily servings of vegetables and boost your health. Not only is it delicious and refreshing, it's also packed with vitamins and minerals and provides a powerful antioxidant boost. So next time you're looking for a healthy way to get your veggies, give carrot orange beet juice a try!

Carrot Orange Beet Juice